Cajun Lasagna

Name: Cajun Lasagna
Prep time: 30 min
Total time: 1 h 35 min
Yield: 8
Cuisine: Cajun & Creole
Ingredients: 10 uncooked lasagna noodles; 2 cans (14.5 oz each) diced tomatoes with green chiles, drained; 1 bag (12 oz) frozen cooked deveined peeled miniature/tiny shrimp (tails off), thawed, rinsed and drained; 1/2 lb smoked spicy sausage (andouille or kielbasa), cut into 1/4-inch slices; 1 jar (16 oz) Alfredo pasta sauce; 2 cups shredded mozzarella cheese (8 oz); 1/2 cup shredded Parmesan cheese (2 oz); 2 tablespoons chopped fresh parsley, if desired

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Betty Crocker Kitchens

Updated May 3, 2010

Cajun Lasagna

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Prep Time 30 min
Total 1 hr 35 min
Servings 8
Ingredients 8

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Ingredients

10 uncooked lasagna noodles
2 cans (14.5 oz each) diced tomatoes with green chiles, drained
1 bag (12 oz) frozen cooked deveined peeled miniature/tiny shrimp (tails off), thawed, rinsed and drained
1/2 lb smoked spicy sausage (andouille or kielbasa), cut into 1/4-inch slices
1 jar (16 oz) Alfredo pasta sauce
2 cups shredded mozzarella cheese (8 oz)
1/2 cup shredded Parmesan cheese (2 oz)
2 tablespoons chopped fresh parsley, if desired

Instructions

Step
1

Heat oven to 350°F. Cook and drain noodles as directed on package.
Step
2

Spread 1 cup of the tomatoes in ungreased 13x9-inch (3-quart) glass baking dish. Top with 5 noodles, overlapping slightly as needed. Layer with half each of the remaining tomatoes, the shrimp, sausage, Alfredo sauce and mozzarella cheese. Repeat layers. Sprinkle Parmesan cheese over top.
Step
3

Cover dish with foil. Bake about 30 minutes or until center is hot and bubbly. Uncover; bake 15 to 20 minutes longer or until cheese is melted. Let stand 15 minutes before cutting. Sprinkle with parsley.

Nutrition

510 Calories

29g Total Fat

32g Protein

31g Total Carbohydrate

6g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 510

Calories from Fat: 260

Total Fat: 29g; 44%

Saturated Fat: 17g; 84%

Trans Fat: 1g

Cholesterol: 175mg; 58%

Sodium: 1370mg; 57%

Potassium: 470mg; 13%

Total Carbohydrate: 31g; 10%

Dietary Fiber: 3g; 13%

Sugars: 6g

Protein: 32g

% Daily Value*:

Vitamin A: 25%; 25%

Vitamin C: 8%; 8%

Calcium: 45%; 45%

Iron: 15%; 15%

Exchanges:

1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;

Cajun Lasagna

Cajun Lasagna

Ingredients

Instructions

Nutrition

Nutrition Facts

Serving Size: 1 Serving

% Daily Value*:

Exchanges:

Carbohydrate Choice

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