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Turkey and Black Bean Chili

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Betty Crocker Kitchens
Updated Mar 10, 2014
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Dinner ready in 30 minutes! Serve this tasty chili made using turkey, Progresso™ chicken broth and black beans.

Turkey and Black Bean Chili

  • Prep Time 30 min
  • Total 30 min
  • Servings 6
  • Ingredients 15
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Ingredients

Chili

  • 2 tablespoons olive oil
  • 1 1/4 lb ground turkey breast
  • 1/2 teaspoon salt
  • 1 large onion, chopped (1 cup)
  • 2 tablespoons finely chopped garlic
  • 1 package (1.25 oz) chili seasoning mix
  • 1 can (14.5 oz) diced tomatoes in sauce, undrained
  • 1 cup Progresso™ chicken broth (from 32-oz carton)
  • 1 chipotle chile in adobo sauce (from 7-oz can), chopped
  • 1 tablespoon adobo sauce (from can of chipotle chiles)
  • 1 can (15 oz) Progresso™ black beans, drained, rinsed

Toppings, if desired

  • Sour cream
  • Shredded Monterey Jack cheese
  • Diced avocado
  • Fresh cilantro leaves
Make With
Progresso Broth

Instructions

  • Step 
    1
    In 4-quart Dutch oven, heat oil over medium-high heat. Add turkey and salt; cook 5 to 7 minutes, stirring occasionally, until turkey is no longer pink. Push turkey to outer edges of pan. Add onion and garlic to center of pan; cook 3 minutes, stirring frequently, until onion is tender.
  • Step 
    2
    Add chili seasoning; cook and stir 1 minute. Add tomatoes, broth, chipotle chile and adobo sauce. Heat to boiling; reduce heat. Cover; simmer 5 minutes.
  • Step 
    3
    Stir in beans; cook 5 minutes, stirring occasionally, until thoroughly heated. Garnish with sour cream, cheese, avocado and cilantro.

Nutrition

270 Calories
12g Total Fat
23g Protein
20g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
270
Total Fat
12g
0%
Saturated Fat
2 1/2g
0%
Sodium
1570mg
0%
Total Carbohydrate
20g
0%
Dietary Fiber
4g
0%
Protein
23g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Starch; 1 Vegetable; 1/2 Very Lean Meat; 2 Lean Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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