Tilapia Gyros

Tzatziki

• 1/4 cup plain fat-free Greek yogurt
• 2 tablespoons finely chopped cucumber
• 1 tablespoon finely chopped red onion
• 1 teaspoon chopped fresh dill weed or mint leaves

Baked Greek Tilapia

• 2/3 cup Progresso™ plain panko crispy bread crumbs
• 1 teaspoon grated lemon peel
• 1/2 teaspoon dried oregano leaves
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1 egg
• 4 tilapia fillets or other mild-flavored, medium-firm fish fillets (3 oz each)
• Cooking spray

Pita Bread and Fillings

• 4 whole wheat pita breads (6 inch)
• 4 leaves leaf lettuce, washed and patted dry with paper towels, torn
• 1/2 cup thinly sliced cucumber
• 2 plum (Roma) tomatoes, seeded and coarsely chopped