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Ingredients
-
2
medium onions, halved, thinly sliced
-
1
boneless beef chuck roast (2 1/2 to 3 lb)
-
1
packet (1 oz) Old El Paso™ Original Taco Seasoning Mix
-
1
cup Progresso™ beef flavored broth (from 32-oz carton)
-
3/4
cup fresh cilantro leaves
-
3/4
cup fresh Italian (flat-leaf) parsley
-
1/2
cup extra-virgin olive oil
-
1/4
cup red wine vinegar
-
3
cloves garlic
-
1
medium jalapeño chile, seeded, chopped
-
1
teaspoon dried oregano leaves
-
1
teaspoon salt
-
3
cups thinly sliced cabbage
-
3/4
cup finely chopped red onion
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-
Spray 5-quart slow cooker with cooking spray. Arrange onions in slow cooker. Place beef over onions. Sprinkle with taco seasoning mix. Pour broth over beef and onions. Cover; cook on Low heat setting 8 to 9 hours or until beef is tender.
-
Meanwhile, in food processor, place cilantro and parsley. Cover and process until chopped. Add oil, vinegar, garlic, jalapeño chile, oregano and salt. Cover and process until smooth. Transfer to small bowl; cover and refrigerate the chimichurri sauce at least 1 hour to let flavors blend.
-
Serve pot roast with cabbage, red onion and chimichurri sauce.
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540
Calories
38g
Total Fat
36g
Protein
13g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 540
- Calories from Fat
- 340
- Total Fat
- 38g
- 58%
- Saturated Fat
- 10g
- 52%
- Trans Fat
- 1g
- Cholesterol
- 105mg
- 34%
- Sodium
- 930mg
- 39%
- Potassium
- 670mg
- 19%
- Total Carbohydrate
- 13g
- 4%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 4g
- Protein
- 36g
- Vitamin A
- 20%
- 20%
- Vitamin C
- 30%
- 30%
- Calcium
- 8%
- 8%
- Iron
- 20%
- 20%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 5 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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Tips from the Betty Crocker Kitchens
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var configuration = {"title":"Slow-Cooker Pot Roast with Chimichurri","introduction":"If you’ve never tasted chimichurri, run to your kitchen and make this—pronto. It only takes a minute to whip up this show-stealing sauce, packed with cilantro, parsley and garlic. 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Arrange onions in slow cooker. Place beef over onions. Sprinkle with taco seasoning mix. Pour broth over beef and onions. Cover; cook on Low heat setting 8 to 9 hours or until beef is tender."},{"description":"Meanwhile, in food processor, place cilantro and parsley. Cover and process until chopped. Add oil, vinegar, garlic, jalapeño chile, oregano and salt. Cover and process until smooth. 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