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Ingredients
Pulled Chicken
-
1/2
cup Progresso™ chicken broth (from 32-oz carton)
-
1/3
cup plus 2 tablespoons hoisin sauce
-
3
tablespoons ketchup
-
2
tablespoons honey
-
1
tablespoon soy sauce
-
3
cloves garlic, finely chopped
-
1
tablespoon plus 1 teaspoon Sriracha sauce or chili garlic paste
-
1
tablespoon plus 1 teaspoon grated peeled fresh gingerroot
-
2
teaspoons toasted sesame oil
-
3
lb boneless skinless chicken thighs (about 12 thighs)
Coleslaw and Buns
-
3
tablespoons rice vinegar
-
1
tablespoon plus 1 teaspoon sugar
-
2
teaspoons Sriracha sauce
-
1
teaspoon toasted sesame oil
-
4
cups coleslaw mix (from 14-oz bag)
-
8
burger buns
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Make With
Progresso Broth
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-
Spray 4- to 5-quart slow cooker with cooking spray. In slow cooker, mix broth, 1/3 cup of the hoisin sauce, the ketchup, honey, soy sauce, garlic, 1 tablespoon plus 1 teaspoon Sriracha, the gingerroot and 2 teaspoons sesame oil with whisk. Add chicken; toss to coat. Cover; cook on High heat setting 3 to 4 hours.
-
During last 30 minutes of cook time, make coleslaw. In large bowl, beat rice vinegar, sugar, 2 teaspoons Sriracha and 1 teaspoon sesame oil with whisk. Add coleslaw mix; toss to coat. Cover and refrigerate 30 minutes, tossing occasionally.
-
Remove chicken from slow cooker using slotted spoon. Remove sauce to another bowl. Place chicken on cutting board. Shred chicken using 2 forks, removing any bits of fat.
-
Return chicken and 1 1/2 cups of the sauce to slow cooker. Stir in remaining 2 tablespoons hoisin; decrease to Low heat setting. Cook about 20 minutes or until thoroughly heated.
-
Serve on buns; top with coleslaw. Serve with remaining sauce, if desired.
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440
Calories
13g
Total Fat
41g
Protein
40g
Total Carbohydrate
15g
Sugars
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 440
- Calories from Fat
- 110
- Total Fat
- 13g
- 20%
- Saturated Fat
- 3g
- 16%
- Trans Fat
- 0g
- Cholesterol
- 165mg
- 55%
- Sodium
- 890mg
- 37%
- Potassium
- 420mg
- 12%
- Total Carbohydrate
- 40g
- 13%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 15g
- Protein
- 41g
- Vitamin A
- 15%
- 15%
- Vitamin C
- 15%
- 15%
- Calcium
- 15%
- 15%
- Iron
- 20%
- 20%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 5 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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Tips from the Betty Crocker Kitchens
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var configuration = {"title":"Slow-Cooker Asian Pulled Chicken Sandwiches","introduction":"Hoisin sauce, Sriracha sauce and Progresso™ chicken broth gives this moist, “pass-me-the-napkins” sandwich a spicy sweetness. It’s topped with ultra-easy coleslaw for a fresh taste and addictive crunch.","servingSize":"1 Serving","image":{"small":{"media":"(min-width: 0px)","src":"https://mojo-q.generalmills.com/api/public/content/PHodBvV7UkKhtrfkmkPM0Q_webp_base.webp?v=cfd5f63b\u0026t=e724eca7b3c24a8aaa6e089ed9e611fd"},"medium":{"media":"(min-width: 500px)","src":"https://mojo-q.generalmills.com/api/public/content/PHodBvV7UkKhtrfkmkPM0Q_webp_base.webp?v=cfd5f63b\u0026t=191ddcab8d1c415fa10fa00a14351227"},"large":{"media":"(min-width: 767px)","src":"https://mojo-q.generalmills.com/api/public/content/PHodBvV7UkKhtrfkmkPM0Q_webp_base.webp?v=cfd5f63b\u0026t=191ddcab8d1c415fa10fa00a14351227"},"alt":"Slow-Cooker Asian Pulled Chicken Sandwiches"},"contributor":{"label":"By","name":"Betty Crocker Kitchens","profileUrl":"/about-us","displayDate":{"label":"Updated","date":"Oct 18, 2017"}},"ingredientGroups":[{"name":"Pulled Chicken","ingredients":[{"quantity":"1/2","description":"cup Progresso™ chicken broth (from 32-oz carton)"},{"quantity":"1/3","description":"cup plus 2 tablespoons hoisin sauce"},{"quantity":"3","description":"tablespoons ketchup"},{"quantity":"2","description":"tablespoons honey"},{"quantity":"1","description":"tablespoon soy sauce"},{"quantity":"3","description":"cloves garlic, finely chopped"},{"quantity":"1","description":"tablespoon plus 1 teaspoon Sriracha sauce or chili garlic paste"},{"quantity":"1","description":"tablespoon plus 1 teaspoon grated peeled fresh gingerroot"},{"quantity":"2","description":"teaspoons toasted sesame oil"},{"quantity":"3","description":"lb boneless skinless chicken thighs (about 12 thighs)"}]},{"name":"Coleslaw and Buns","ingredients":[{"quantity":"3","description":"tablespoons rice vinegar"},{"quantity":"1","description":"tablespoon plus 1 teaspoon sugar"},{"quantity":"2","description":"teaspoons Sriracha sauce"},{"quantity":"1","description":"teaspoon toasted sesame oil"},{"quantity":"4","description":"cups coleslaw mix (from 14-oz bag)"},{"quantity":"8","description":"burger buns"}]}],"steps":[{"description":"Spray 4- to 5-quart slow cooker with cooking spray. 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